Question: What is the cause of dreaming?

Why do we dream when we sleep? What causes dreams when we are sleeping? “Activation-synthesis hypothesis suggests dreams are caused by brainstem activation during rapid eye movement (REM) sleep and stimulation of the limbic system (emotional motor system),” she says.

Is dreaming every night bad?

Everyone dreams anywhere from 3 to 6 times each night. Dreaming is normal and a healthy part of sleeping. Dreams are a series of images, stories, emotions and feelings that occur throughout the stages of sleep. The dreams that you remember happen during the REM cycle of sleep.

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