Other common symptoms of depression are that you begin to feel hopeless and lose interest in activities you once loved. In other words, depression itself makes it harder to concentrate because you simply dont see the point. Then the more you lose focus due to depression, the harder and more pointless it all seems.
Does depression affect your ability to focus?
These symptoms of depression can affect your ability to get things done. Find out how to improve your memory and concentration. Memory loss and an inability to focus may not seem like obvious symptoms of depression — but they are more connected than most people realize.
Does depression affect attention?
But besides these, depression can actually change your ability to think. It can impair your attention and memory, as well as your information processing and decision-making skills.
What causes lack of concentration and motivation?
Concentration difficulties can be caused by medical, cognitive or psychological problems or may be related to sleep disorders or medications, alcohol or drugs. Psychological conditions that can interfere with concentration include anxiety, depression, bipolar disorder, emotional trauma, and stress.